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For many of us, diet is a dirty work. The only thing worse than thinking about dieting is actually having to follow through with it. The... -
Thanks to hours sitting at our computers and driving our cars, rounded shoulders and forward head posture are problems for up to 90% of... -
If you struggle with Type 2 Diabetes, you might think that you are stuck with this condition for the rest of your life. However, that’s n... -
Aloha and welcome to our new self-experiment! As a yoga practitioner and health coach from Hawaii, this project is right up my alley! ... -
OVERALL: 9.8 / 10 EFFECTIVENESS: 10 / 10 FORMAT: 9.6 / 10 VALUE: 10 / 10 Brad Browning’s “Ex Factor Guide” program is easily t...
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